Jan 6, 2021 | Self-Confidence
The one thing my community agrees on is “I do not want to look frumpy”. This brings a big warm smile to my face. Why? Because it would be all too easy to adopt a look frumpy approach right now. At the time of writing here in the UK we’ve just gone...
Mar 8, 2017 | Guest Blogs
This week I’m so excited to welcome Kia Bing-Davies as my guest blogger. Kia is one of the most amazing women I’ve ever had the privilege to meet. The second time we met we just knew we had much more than a love of dogs in common! We...
Aug 30, 2016 | Inspiring Women
Welcome to Part 3 of my interview with Ruth where Ruth finally learns that beating yourself up is a destructive behaviour and there are much better approaches to life. In part 1 we looked at how her life had been perfect before plunging into chaos. In Part 2 we...
Jul 27, 2016 | Self-Confidence
Put on your own oxygen mask before helping others! I love the air travel safety briefing analogy to demonstrate the importance of self care. As women we are excellent at putting ourselves to the back of the queue when it comes to caring and nurturing. We are far more...
