What You Need To know About Getting Enough Sleep

What You Need To know About Getting Enough Sleep

When I don’t get enough sleep I go into overwhelm at a moment’s notice. I make endless lists and start tasks.  But seldom finish them as I can’t concentrate! No amount of make up and fake tan is going to compensate for my pallid and dull complexion.  ...
Philippa Taylor: Simple Ways To Feel Fab

Philippa Taylor: Simple Ways To Feel Fab

This week I’m delighted to welcome Philippa Taylor as my guest blogger.  Philippa is one of the happiest most cheerful women I know.  She genuinely has a great big grin on her face every time I see her! I asked if she would share her secrets!...