Christmas Was Really The Worst Time Of Year

Christmas Was Really The Worst Time Of Year

For many years I was actually scared of Christmas, when I was living with an eating disorder.  It’s still not my favourite time of year – forced jollity and images of impossibly happy families on TV advertising.  Just not the reality for so many.  But now it’s a time...
How To Be A Positive Influence On Body Image

How To Be A Positive Influence On Body Image

Last week you may have seen my rant on FB against Sir Chris Hoy’s insensitive remarks about MAMILs (Middle-Aged Men In Lycra).   I was outraged that Sir Chris, a great role model for sport, could be so crass.  How dare he criticise people who were...