Feb 26, 2018 | Self-Esteem
Last week at a networking event I used my member spotlight to talk about Eating Disorders. The response I received was overwhelmingly supportive. One attendee said that she had goose bumps listening to me speak. I speak from my heart, as someone who battled...
Mar 8, 2016 | Body Shapes, Inspiring Women, Self-Confidence, Self-Esteem
725,000 people suffer from an eating disorder in the UK according to a recent report by Price Waterhouse Coopers*. Women are most likely to develop an eating disorder, although the study found 11% of sufferers were men. Adolescence is often the time that an...
Feb 18, 2016 | Lifestyle, Self-Esteem, Styling Tips
You have got your gym mojo and love your workouts, but what about your workout clothes? Do you have to have the most amazing trainers but can’t remember the last time you thought about a new sports bra? Or do you struggle to get to the gym and are very conscious that...
Feb 4, 2016 | Self-Confidence, Self-Esteem, Styling Tips
What better time to show off your beautiful body than when you are pregnant? You do believe your body is beautiful? Sadly 80% of women struggle with their body image when they are pregnant. If you are pregnant and suffer from body confidence issues you may...
Jan 22, 2016 | Body Shapes, Diversity, Inspiring Women, Self-Confidence, Self-Esteem
Welcome to Part Two of my interview with Gemma Flanagan. In Part One we looked at Gemma’s story and how from being an active young woman travelling the world for her job, she ended up in hospital completely paralysed. How she was in hospital for...
Jan 18, 2016 | Body Shapes, Diversity, Inspiring Women, Self-Confidence, Self-Esteem
Gemma Flanagan lived a life that many would envy. Travelling all over the world, partying in some exciting cities and getting paid it! Gemma was a member of BA’s cabin crew until 2011 when her life changed forever. Within a week of starting to notice...
