What Is The Environmental Cost Of Our Wardrobes?

What Is The Environmental Cost Of Our Wardrobes?

While we are becoming much more conscious about the damage we’re doing to our planet in many ways.  Are you really aware of the environmental cost of our wardrobes? Our Spending Habits The average Brit spends £1042 on clothes each year Women on average own 95...
What You Need To know About Getting Enough Sleep

What You Need To know About Getting Enough Sleep

When I don’t get enough sleep I go into overwhelm at a moment’s notice. I make endless lists and start tasks.  But seldom finish them as I can’t concentrate! No amount of make up and fake tan is going to compensate for my pallid and dull complexion.  ...
Philippa Taylor: Simple Ways To Feel Fab

Philippa Taylor: Simple Ways To Feel Fab

This week I’m delighted to welcome Philippa Taylor as my guest blogger.  Philippa is one of the happiest most cheerful women I know.  She genuinely has a great big grin on her face every time I see her! I asked if she would share her secrets!...
Goa: More than just a fabulous holiday

Goa: More than just a fabulous holiday

I laugh when I look back now at the angst I was feeling about travelling to Goa. What was making me so anxious? A number of things to be honest: It was our first holiday that wasn’t to our property in France since 2009. I’d travelled a lot for business in the...
Workout Clothes Bad For Your Body?

Workout Clothes Bad For Your Body?

You have got your gym mojo and love your workouts, but what about your workout clothes? Do you have to have the most amazing trainers but can’t remember the last time you thought about a new sports bra? Or do you struggle to get to the gym and are very conscious that...
New Year Resolutions Don’t Work!

New Year Resolutions Don’t Work!

Did you know that 92% of people fail in their New Year Resolutions.  That means only 8% of us make it! When we’re chilling on the sofa with a glass of something and a box of chocolates within arm’s reach, over Twixtmas it’s all too easy to dream how life will be...