Christmas Was Really The Worst Time Of Year

Christmas Was Really The Worst Time Of Year

For many years I was actually scared of Christmas, when I was living with an eating disorder.  It’s still not my favourite time of year – forced jollity and images of impossibly happy families on TV advertising.  Just not the reality for so many.  But now it’s a time...
How To Get Over Fat Shaming Right Now

How To Get Over Fat Shaming Right Now

Fat Shaming will not help cure the Obesity Crisis.   We need to remove the social stigma associated with obesity.  We’ve proven that making it easier for people to talk about stigmatized health conditions is enormously beneficial.  But we...
Positive Body Image Missing On Love Island

Positive Body Image Missing On Love Island

LOVE Island attracted another million viewers from last year’s finale.  It broke records on ITV2 – with 3.6million fans in total tuning in but it discouraged positive body image.  Why am I interested?  Well frankly I’m not either in the TV...